Posted by: on Nov 17, 2011 | One Comment

We definately haven’t promoted water before… but Zico is an exception. Zico Coconut Water is a reasonably priced health drink (2.50) that has been spotted by the likes (or rather, tastes) of Gisele Bundchen, Kristin Cavallari and Lauren Conrad. Drink it alone or mix it with some fruit to feel energised and to get your skin glowing (yes, it really works!) 

“For more than 4,000 years, coconut water has been revered as a natural source of nutrition, wellness, beauty and hydration. In times of famine and war, coconut water has been used as an intravenous fluid and saved many lives. It’s the only natural substance that can be safely injected into the human blood stream. Now modern science has validated its effectiveness, especially as a natural sports drink.

ZICO contains the five essential electrolytes that gives your body everything it needs to stay hydrated and perform at your best. One ZICO has more potassium than a banana – 15 times more than most sports drinks – to prevent cramping. Drink ZICO before or during a workout for the natural energy you need for optimal performance. After a workout,ZICO replenishes and re-hydrates you to speed recovery.”